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Optimizing Performance – The Importance of Stretch Training
Picture: Shutterstock The Importance of Stretch Training The celebrity fitness coach Kollins...
Body
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The Pilates Philosophy to Manage and Cope With Chronic Pain
People struggling with chronic pain have usually heard from their closed ones or their doctors...
Cultural
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Home-Based Yoga Programs Alo Moves, Yoga with Adriene
Yoga Programs Alo Moves and Yoga with Adriene In most situations, chronic pain can be manageable,...
5 Inspiring TED talks by Paralympic Athletes
Paralympic athletes have created and built a unique mindset around the real and highest state of...
Books That Discuss the Management of Chronic Pain
The diagnosis of chronic illness or disorder can bring about life-changing perspectives and events...
White, Refined, and Processed Foods – No More!
The Problem:We humans may have lost the basic knowledge, which has been learned and practiced...
Living with Disabilities in Nigeria – Meet Jeffrey James
Disability in Everyday Life Managing disability is achievable, and it is a possible journey, but...
The iAble-Team consists of health professionals from various academic disciplines with multiple views on the concept of health and achievement. Our niche strives to provide tools, ideas, stories, and functional approaches to be able to do more. Also, we have a keen interest in sports science & nutrition and its effect on health, wellness, personal growth, and cognitive maturity.
