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FITT Recommendations For Individuals With Osteoporosis
The FITT principle provides an exercise prescription framework for healthy individuals and other...
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Pandemic Workout Ideas for the Whole Household
Written by Anya WillisFitkids.info Being stuck at home can get old really fast for everyone in the...
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Dive Into Total Immersion Swimming
Million Americans have already adopted the Total Immersion (TI) swimming technique and quickly...
5 Inspiring TED talks by Paralympic Athletes
Paralympic athletes have created and built a unique mindset around the real and highest state of...
Books That Discuss the Management of Chronic Pain
The diagnosis of chronic illness or disorder can bring about life-changing perspectives and events...
White Chocolate and Raspberry Blondie Cake
On the weekends we allow to include some food sins on our menu. This time we decide to share a...
The Accessibility of Nature
On the inclusivity of the outdoors and a trip to the Ein Afeq Nature Reserve in northern Israel...
The iAble-Team consists of health professionals from various academic disciplines with multiple views on the concept of health and achievement. Our niche strives to provide tools, ideas, stories, and functional approaches to be able to do more. Also, we have a keen interest in sports science & nutrition and its effect on health, wellness, personal growth, and cognitive maturity.